“A man is born gentle and weak; at his death he is hard and stiff. All things, including the grass and trees, are soft and pliable in life; dry and brittle in death. Stiffness is thus a companion of death; flexibility a companion of life. An army that cannot yield will be defeated. A tree that cannot bend will crack in the wind. The hard and stiff will be broken; the soft and supple will prevail.” ~Lao Tzu

“A man is born gentle and weak; at his death he is hard and stiff. All things, including the grass and trees, are soft and pliable in life; dry and brittle in death. Stiffness is thus a companion of death; flexibility a companion of life. An army that cannot yield will be defeated. A tree that cannot bend will crack in the wind. The hard and stiff will be broken; the soft and supple will prevail.”    ~Lao Tzu

“But the old Lakota was wise. He knew that a man’s heart, away from nature, becomes hard; he knew that lack of respect for growing, living things soon led to lack of respect for humans, too. So he kept his children close to nature’s softening influence.“   ~Chief Luther Standing Bear, Oglala Sioux

“A student asked Suzuki Roshi why the Japanese make their teacups so thin and delicate that they break easily. “It’s not that they’re too delicate,” he answered, “but that you don’t know how to handle them. You must adjust yourself to the environment, and not vice versa.”   ~To Shine One Corner of the World: Moments with Shunryu Suzuki: Stories of a Zen Teacher Told by His Students

“Don’t get set into one form, adapt it and build your own, and let it grow, be like water. Empty your mind, be formless, shapeless — like water. Now you put water in a cup, it becomes the cup; You put water into a bottle it becomes the bottle; You put it in a teapot it becomes the teapot. Now water can flow or it can crash. Be water, my friend.”   ~Bruce Lee: A Warrior’s Journey

“People suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.” “We have to continue to learn. We have to be open. And we have to be ready to release our knowledge in order to come to a higher understanding of reality.” ~Thich Nhat Hanh